When you hear something like the best fast food burger, you want to make sure that it is also best for your health – and it is not always an easy feat because fast food is always identical with grease, trans fat, and high cholesterol. However, don’t give out hope just yet because there are some of the best and also healthiest options, if you want to take a closer look. If you know which burger joint to turn to, you should be okay.
Best Fast Food Burger: The Misleading Concept
Nowadays, when you talk about the best fast food burger, you won’t be talking about the healthiest meal ever because you know that these burgers may have gone through unhealthy processing methods involving fat, grease, and other unhealthy substances. In the old days, having a burger can be actually healthy. With the regular sized bun with a meat patty and some of the veggies like tomatoes, lettuce, cheese, and others, a burger is a great source of protein. Unfortunately, as time goes by, the ideal burger has been transformed into something big and commercial. They are made bigger, with more grease and calories.
However, it is a good thing that some of the fast food joints keep their logic straight by still having some of these healthy options. These menus may not be the healthiest fast food breakfast that you should try every day. But if you can manage your diet, and you can have them once in a while, it is possible that they keep you feeling full for longer period of time. You can still include them in your weight loss diet as long as you can manage your diet menu and later consumption carefully and smartly.
Best Fast Food Burger: Some of the Options
Here are some of the best fast food burger that you can consider for your consumption:
- ButterBugger from Culver. This Midwestern fast food joint chain has the buttered bun that is lightly toasted with 100% pure ground beef patty. They don’t use the butter flavored spread; they use real butter to improve the taste. Because they toast the burger, it comes with a nice brownish color and crispy taste. A burger has 390 calories with 570 mg of sodium, 20 gram of protein, 17 gram of fat, and 39 gram of carbs.
- Original Whataburger from Whataburger. Unlike the other burgers that have created their double patty bun, this Texas’ fast food joint comes with a single patty packed with fibrous contents – especially from their onions, pickles, tomatoes, and lettuce. This is one of the fast food joints where everything can be customized as they won’t pre-prepare anything before. So, if you want extra tomatoes or mayo, you can have it without fuss. A burger contains 590 calories with 1,220 mg of sodium, 29 gram of protein, 25 gram of fat, and 62 gram of carbs
Another option for the best fast food burger is Dave’s Single from Wendy’s. It’s a burger worth fighting for with the burger, cheese slices, and also the veggies. If you choose salad as the side dish, you can enjoy the healthy fibrous benefit.
These are just examples of the options for the tasty as well as the healthy burger. As long as you can manage your consumption, having these best fast food burger is worth it.
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